Horizontal Pull compound barbell exercise.
image credit: https://ss.fitness
Basic Description
Hinged at the waist with legs relatively straight, pull a barbell off the floor up to the chest. Lower it back to the floor.
Muscled Worked
- Back
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Horizontal Pull compound barbell exercise.
image credit: https://ss.fitness
Hinged at the waist with legs relatively straight, pull a barbell off the floor up to the chest. Lower it back to the floor.