Habits are the compounding interest of self-improvement
Each little thing itself doesn’t have much effect, but the cumulative effects are significant. A 1% bump each day for a year results in a year-over-year performance increase of 37x. Prefer a Long-Term Philosophy.
This goes in both directions. Good habits accumulate to great results, bad habits accumulate to catastrophe.
Due to the Habit↔Identity Feedback Loop, you are what you do repeatedly.