The 9 “Secrets” presented in the book ”The Happiness Equation”
- Be happy first (Love the Process )
- Do it for you (Intrinsic Motivation)
- Remember the lottery (how lucky we are to be here at all)
- Never Retire (continue to have goals & passions you pursue)
- Overvalue you
- Create space - Have a Buffer & Set Boundaries
- Just do it
- Be you
- Don’t take advice