According to a Harvard Business Review Article, there are ~6 life areas, and ~16 “Life Units”. These are their suggestions (which you may think about when looking to strategize your life):
Relationships
- Significant Other
- Family
- Friendships
Body, Mind, & Spirit (Health)
- Physical Health
- Mental Health
- Spirituality/faith
Community and Society
- Citizenship (membership in the community)
- Societal Engagement (volunteering/activism)
Job/Learning/Finance
- Job/Career
- Education
- Finances
Interests/Entertainment
- Hobbies
- Online Entertainment
- Offline Entertainment
Personal Care
- Physiological needs (eating/sleeping)
- Activities of daily living (housework, commutes)